Yoga- A Lifestyle
Yoga is not just a series of exercise, it is a lifestyle. A lifestyle that enhances balance - physical, mental and spiritual. Find out how Yoga may fit into your lifestyle.
Yogosphere is here!
Yoga is generally seen as the mystical practice from the East with sparsely known scientifically proven benefit, but with more and more scientists leaning towards Yoga, the critical questions about the efficacy and the mechanisms of Yoga on health are better addressed. The Yogosphere is a blog that critically analyzes the scientific views on Yoga and its impact on health.
Subscribe to our quarterly Newsletter